Free is the app. Pro is the long view.
Sign in and your first 5 workouts come with Pro, for up to 14 days. Then you choose, or you simply stay on Free. Here is exactly where the line sits.
Free
Everything you need to track.
- Unlimited workouts, sets, exercises
- Two programs at a time, your own or from the library
- Rest timer, Apple Watch, offline
- Three months of charts, PRs, garden and ranks
- One real suggestion a week
Pro
or €29.99 a year
- Suggestions on every lift, with reasons
- Muscle balance and the body map
- Made for you: a plan built around your goal and kit
- Unlimited programs of your own
- Coach report to share
Lifetime
€59.99 for the first 60 days after launch
- Everything in Pro, for good
- Nothing renews, nothing to manage
- Future Pro features included
Lifetime is €59.99 for the first 60 days after launch; that launch price does not come back. Pro costs about 37% less a year than paying monthly. Prices in euro; your store shows local pricing.
Free, Pro and Lifetime compared.
| Feature | Free €0 forever | Pro €29.99 a year, or €3.99 a month | Lifetime €69.99 once, Pro for good |
|---|---|---|---|
| Logging | |||
| Workouts and sets | Unlimited | Unlimited | Unlimited |
| Tracking modes (Coach, Checklist, Quick) | All three | All three | All three |
| Whole exercise library, custom exercises | Yes | Yes | Yes |
| Apple Watch app, Live Activity, widgets | Yes | Yes | Yes |
| Programs | |||
| Programs at a time, built or adopted | 2, plus the day-one program | Unlimited | Unlimited |
| Training days inside a program | Unlimited | Unlimited | Unlimited |
| Made for you, the on-device program generator | No | Yes | Yes |
| Progress | |||
| Complete history, forever | Yes | Yes | Yes |
| Progression suggestions | One lift a week | Every lift, with last time shown | Every lift, with last time shown |
| Volume and estimated 1RM charts | Last 3 months | Plus 6 months and 1 year | Plus 6 months and 1 year |
| Muscle balance, compare exercises, your week, progress photos, coach report | No | Yes | Yes |
| Garden and rewards | |||
| Carrots, quests, ranks, streaks, Burrow | Yes, never gated | Yes, never gated | Yes, never gated |
| Burrow style: seasonal looks, decorations, bunny wardrobe, extra app icons | Default garden, plus anything you earned | Yes | Yes |
| Your data | |||
| Cloud sync, Apple Health, export as a file | Yes | Yes | Yes |
| Ads | Never | Never | Never |
No hostage tactics. Ever.
- 1
Your data is yours
Local-first, analytics off by default, EU-hosted cloud sync. Export everything as a file anytime from Settings.
- 2
Never locked out
Cancel Pro anytime. We never delete your data, whether you cancel or just stop logging in. Want a clean break? Erase everything yourself, from the app.
- 3
Free is actually free
Unlimited workouts and sets, all three tracking modes and the whole library, with no ads on any plan. Nothing you have already logged is ever taken away.
- 4
No account required
Start tracking in seconds as a guest. Sign up for cloud sync whenever you want it. Signing in is what starts your Pro trial.
Straight answers
- What happens when the Pro trial ends?
- After your fifth workout, or on day 14, whichever comes first, you are on Free. No card was taken, nothing renews, and nothing is deleted.
- Do guests get the trial?
- Not until they sign in. Guests use Free. Signing in starts the trial.
- What exactly is capped on Free?
- Programs: two at a time, whether you built them or adopted them from the library or a friend, with as many training days inside them as you train. Only the day-one program does not count. Pro lifts the cap, and also the three-month limit on charts and the one-suggestion-a-week limit.
- Can I buy carrots or growth?
- No. The reward layer is never sold or gated. Pro adds looks to the Burrow, nothing that changes carrots, growth or ranks.
- Where is my data?
- On your device first. Cloud sync is optional and EU-hosted, analytics stay off unless you opt in, and you can export everything as a file.
- When does it launch?
- We have not announced a date and will not until we are sure of it. The store badges turn into links when it is real.
Your next PR is one hop away.
Install, pick a program or import your history, and log the first set. It takes less time than reading this page.
Store links go live on launch day. Questions now? Write to support.
